Lady Lifts Club » Lady Lifts

Lady Lifts

Welcome to the Le Grand High School Female Weightlifting Club!
Empowerment, strength, and community – that's what defines the Female Weightlifting Club at Le Grand High School. Our club provides a supportive and inclusive environment for female students to embrace the world of weightlifting.
Why Join?
Build Strength: Whether you're a beginner or a seasoned lifter, our club is for everyone. Develop your physical strength and endurance with personalized training programs designed for female athletes.
Empowerment: Break barriers and challenge stereotypes. Join a community of like-minded individuals who are passionate about promoting women's strength and resilience.
Team Spirit: Connect with fellow students who share your interest in weightlifting. Our club fosters a sense of camaraderie and teamwork, creating friendships that extend beyond the weight room.
Club Activities:
Training Sessions: Regular sessions led by an experienced coach to help you master proper techniques and achieve your fitness goals.
Workshops: Learn about nutrition, injury prevention, and the science behind weightlifting through informative workshops.
How to Join:
Ready to embrace the strength within? Joining is easy! Please attend one of our sessions on Monday and Wednesday from 3:05 pm to 5:30 pm or go to IMPACT for more information.
Don't miss out on the chance to be part of a community that celebrates female strength and resilience. Join the Le Grand High School Female Weightlifting Club today!