Lady Lifts

Welcome to the Le Grand High School Female Weightlifting Club!

 

Empowerment, strength, and community – that's what defines the Female Weightlifting Club at Le Grand High School. Our club provides a supportive and inclusive environment for female students to embrace the world of weightlifting.

Why Join?

 

Build Strength: Whether you're a beginner or a seasoned lifter, our club is for everyone. Develop your physical strength and endurance with personalized training programs designed for female athletes.

 

Empowerment: Break barriers and challenge stereotypes. Join a community of like-minded individuals who are passionate about promoting women's strength and resilience.

 

Team Spirit: Connect with fellow students who share your interest in weightlifting. Our club fosters a sense of camaraderie and teamwork, creating friendships that extend beyond the weight room.

Club Activities:

 

Training Sessions: Regular sessions led by an experienced coach to help you master proper techniques and achieve your fitness goals.

Workshops: Learn about nutrition, injury prevention, and the science behind weightlifting through informative workshops.

How to Join:

 

Ready to embrace the strength within? Joining is easy! Please attend one of our sessions on Monday and Wednesday from 3:05 pm to 5:30 pm or go to IMPACT for more information.

 

Don't miss out on the chance to be part of a community that celebrates female strength and resilience. Join the Le Grand High School Female Weightlifting Club today!